At present, there are many kinds of medicines we can take to treat various ailments. However, pharmaceutical interventions don’t work for everybody. The same goes for traditional medicine. Thus, it pays to know about and be prepared to explore alternatives. Parents especially need to be mindful about their options, both for themselves and their children. In their case, they might need alternative treatments to supplement whatever medicines they are already taking.
But when dealing with the topic of alternative medicine, it is not enough to Google about what you should and shouldn’t ingest. It is always best to consult with an expert, and who better to consult than a natural counselor? They have extensive knowledge of what alternative treatments are available. They can make recommendations depending on your symptoms. Because of their expertise, it is also good to have them be the ones to introduce the field to your children.
You might still feel a little unsure whether or not alternative treatments and natural counseling are worth a shot for you and your family. We understand your concern. Precisely because of this, we prepared this short article to introduce natural counseling to you. Read on to learn more about what natural counseling is and how it can help you and your family.
Natural counseling is a medical system that leans on the usage of natural remedies to heal the body. Sometimes, natural counselors recommend alternative medicines, like herbs. Other times, they suggest massages, acupuncture, or exercise. Your counselor may also advise you to make dietary changes. What we eat affects our physical and mental health, after all.
Since your children depend on you, it’s natural that you want to know how to take care of yourself and prevent getting any illnesses. Natural counselors can give you self-care tips so you can look after yourself and be able to take care of your kids. Their guidance will help you create a healthy environment for you and your family.
With an overview of what natural counselors can do for you, it’s clear that they push for a holistic approach to wellness. The treatments they give are to cure the physical part of the body and the soul, spirit, and mind.
Natural counselors need to have a license just like any medical professional. They may hold different kinds as not all states have the same licensing requirements. In any case, you will find that there are only three main types of natural counselors despite their differing licenses. They are:
- Naturopathic doctor: This kind of counselor is a licensed doctor that underwent four years in a naturopathic medical school
- Traditional naturopath: These counselors do not hold a license, but some people still seek them
- Healthcare providers: Other medical doctors, such as dentists, nurses, chiropractors who use naturopathic medicine
These natural counselors may offer treatments differing in methods, but they all follow the same process.
Process Of Natural Counseling
Natural counselors aim to cure your symptoms as well as find and heal the root of your illness. You will first be examined for one to two hours. The counselors will ask about your health history, stress levels, and lifestyle habits. They will also do physical assessments.
Your counselor might look into your iris, tongue, and nails to get a better picture of your health. This procedure is known as iridology. They might also ask for your laboratory tests and any medical imaging or examinations that you had beforehand. Results from these tests can help them understand where your health problems are stemming from.
As the assessment ends, the counselors will then have to discuss the health plan with you. The usual recommendation is a combination of exercise, diet, and other tips for staying healthy. You will want to follow through with this to model for your kids. It is essential to set a good example for your children to grow up mindful of their health.
They may also suggest complementary medicine. These medicines are more alternative rather than mainstream. You won’t usually receive complementary medicine from medical doctors or other professionals. Some examples are:
- Chiropractic Medicine
- Energy therapies
- Herbal medicine
- Ayurvedic Medicine
Lastly, natural counselors might recommend massages or basic touches to balance your body. One of the well-known massage therapies is Naturopathic Manipulative Therapy (NMT). It involves applied kinesiology, spinal manipulation, massage, and physical therapy. The treatment gives you a physical release that can improve your metabolic function and restore postural balance. In addition, NMT has positive effects on the muscular, nervous and circulatory systems.
Conditions Treated By Natural Counseling
While not always the first go-to choice for treatments, natural counseling and the use of natural products has been proven effective for the following conditions:
- Musculoskeletal pain
- Type 2 diabetes
- Cardiovascular disease
- Polycystic ovary syndrome
You might think that it is not real medicine and is not helpful. However, studies show the effectiveness of natural counseling treatments. In 2000, a study shared that hypericum extracts were more successful in helping patients than a placebo. The study also mentioned another research that explained how ginkgo Biloba was incredibly helpful for patients with dementia.
Furthermore, according to the National Institutes of Health (NIH), extensive studies have proven acupuncture effective in treating various ailments. They found that it helps treat back and neck pain, osteoarthritis, and headaches, amongst many others. The NIH considers acupuncture to be generally safe as well, as long as performed by a well-trained practitioner.
The different ways of natural treatments effectively heal the body, mind, and soul while also being completely natural. As a parent, you should take these pieces of evidence as an indicator that natural counseling is good for your family. It relies on nature to get you, your partner, and your kids into the best health.
You might prefer traditional medicine for your children because it is reliable. However, both natural counseling and traditional medicine carry risks. You may try both of them to see which one suits your family’s needs better. Remember, it is always best to consult with a health professional when planning for your family’s health.