Naturopathy

Naturopathy

Have you heard of or tried naturopathic medicine? Do you know that it is a healing approach?

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Have you heard of naturopaths, and did you know that naturopathic counseling can also be a part of this natural option? Naturopathy is not new but naturopathy is something that may not be familiar to others. 

What is naturopathy?

If you only heard of this natural concept now, you might wonder how nature works and how nature can be helpful for you. Natural science and medicine have gone a long way. Natural diseases that once plagued us and were deemed incurable are now treatable thanks to vaccines, medications, and modern equipment. Natural researchers are even making incredible progress towards treating relatively newer diseases like cancer.

This is great for us as parents. Advances in medicine and technology make us worry less about our children’s health and well-being. During childbirth, both the mother her new baby can remain in clean quarters. Our young can also receive vaccines against common illnesses, ensuring their health. There are also a lot of healthy foods that we can feed our children. But no matter how advanced technology and treatments can get, our children can still acquire conditions that confound us. 

Fortunately, there are many alternative treatments out there. For example, if you or your child are going through anything, friends and family members are there to confide in and provide support. Naturopathic counseling and support group meetings are also great, accessible options. These can help you get through difficult situations.

We present you with a comprehensive guide with the fast facts on naturopathic counseling. Learning about it will help you decide whether it is a viable option for you or your kids. But before learning about it, you should first know how the treatment came to be.

The Origins Of Naturopathic Medicine

While naturopathic medicine became popular in the 1800s, it has been around as early as the 1500s. It is believed to have come from Germany, where it is the main complementary and alternative medicine (CAM). German naturopathy consisted of these five pillars of Kneipp therapy:

  • Exercise 
  • Hydrotherapy
  • Lifestyle management
  • Nutrition 
  • Phytotherapy or botanical medicine

However, here in the US, naturopathy is just one CAM approach. Other CAM approaches include:

  • Acupuncture
  • Aromatherapy
  • Biofeedback
  • Chiropractic 
  • Homeopathy
  • Traditional Chinese Medicine (TCM)
  • Yoga

It promotes the healthy balance of the mind, body, and spirit. Achieving balance improves health and overall well-being. However, unlike conventional medicine, naturopathic medicine relies more on natural remedies and the body’s intrinsic ability to heal.

Naturopathic doctors need to finish a 4-year graduate course in any school accredited by the Council of Naturopathic Medical Education. They undergo licensure exams and continuing training and education. While they do diagnostic screenings the way, a conventional doctor would, the two differ in their approach to treatments. 

Because of the holistic nature of naturopathy, many other professionals are also involved in this field. Nurses, physiotherapists, dietitians, and counselors all play vital roles in the process.

Benefits Of Naturopathic Counseling Treatment

The most common function of naturopathic counseling is teaching and improving stress management. Having illnesses, especially chronic ones, can take a huge toll on our mental health. One study about naturopathic medicine has also shown how mental health can also affect physical health and vice versa. Anxiety and poor mental health can also worsen symptoms such as:

  • Stomach pain
  • Palpitations 
  • Muscle tension
  • Insomnia 
  • Headaches 
  • Fatigue 

Another study also reported some chronic illnesses as culprits to increasing anxiety. Some diseases that increase anxiety include:

  • Coronary artery disease
  • Diabetes 
  • Osteoarthritis
  • Systemic lupus
  • Transplantations 

If you or your child suffer from any of these conditions and do not find comfort or relief from conventional treatments, you might be looking for alternatives. This is where naturopathy and counseling come in.

Having a counselor to guide you throughout your ordeal can improve your perspective about your situation. Instead of stressing over your condition and making your health worse, you can redirect your energy.

Your counselor can help you or your child find healthy coping mechanisms to get you through the flare-ups of your symptoms. They can also help you reduce your anxiety when seeking treatment.

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Naturopathic counseling can also give you the support system you need. A chronic illness entails a long journey. A counselor can thus help you stay grounded. Additionally, your counselor can also refer or introduce you to a support group.

Not only is naturopathic counseling beneficial for treatment, but it’s also useful for prevention. By striving for holistic well-being, you can decrease your chances of contracting other illnesses in the future. You are also given tools to manage stress better.

Roles Of Naturopathic Counseling As Part Of A Whole

Naturopathic counseling provides more life-changing results as part of a bigger treatment plan. Naturopathic counseling works best with other relevant changes, such as:

  • Dietary changes
  • Detoxification
  • Exercise and manipulative therapies
  • Herbs and other natural supplements
  • Lifestyle changes

One way counseling helps tie these together is by educating patients. If your child is receiving treatment, they may have trouble adjusting to the taste of herbal supplements. A new counselor can tell them why they need to take this medicine and how it will help them. Your counselor can be both a supporter and educator for your family. Counseling then becomes not only an added component but also a way to provide assurance.

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The next benefit of naturopathic counseling is maintaining accountability. You or your child might naturally need to follow strict diet plans or lifestyle transitions but have trouble sticking to it. Let’s face it: natural change is hard, no matter how big or small. A counselor can hold you accountable for any lapses and remind you what you need to do. They can help you transition slowly but surely. It’s better to take things slow as long as you stay consistent naturally.

Final Thoughts

Counseling is beneficial on its own. It can help you find healthy coping mechanisms, support, and a fresh perspective of your situation. 

But counseling can do more when paired with medicine. Naturopathic counseling can make you more accepting of alternative therapies. Additionally, it can help guide you and hold you accountable when following your new treatment plan.

Illnesses, especially chronic ones, are difficult to deal with. Sometimes, conventional treatments won’t even work so well. But, with counseling, naturopathy and alternative treatments, you can certainly improve your overall well-being. Be aware of these benefits and choose a counselor who’s also well-versed in naturopathy to help you get through your ordeal.