Therapy is essential in improving behavior.
Solution Focused Therapy
school is A Child’s Second Home
Let’s discuss this type of therapy in this article. According to their unique personalities and social environment, the school is the child’s second home where he must feel safe and secure, apart from learning new things. The school is a social establishment open for kids, teens, and adults from various socioeconomic statuses and cultural backgrounds for their education.
The Effectiveness of SFT In School – How Does The Therapy Focus On Solutions
Here is where the solution-focused therapist or counselor can help since their job is to provide counseling in a fast-paced setting and a short-term approach. Why? The very reason why solution-focused therapy may work in schools is that the therapy program is geared toward finding the solution with the tools you have by eyeing the goal. In this way, the issue is solved by using the person’s skills without wasting time as to who is the culprit, why the scenario happened, and who’s to blame.
Understanding The Function Of Treatment
The Importance Of The Therapy Process
Solution Focus Therapy (SFT) is a treatment program that focuses on now and tomorrow. Our experiences of yesterday, which brought about our problem, have no place in this type of solution-focused therapy. A therapist or social worker specializing in SFT will focus on our present and future. SFT specialist will assist the person to explain the issue instead of finding what was wrong in your past and discussing it during process.
“SFT is an effective treatment approach for youth in managing anxiety,” according to Anne Bodmer Lutz, B.S.N., M.D.
With this, through the person’s cooperation in the treatment, the therapist can bring out ways to solve the concern while looking out for the future and leaving the past behind. The person himself will have to submit to change and find the answer to his problem. He will have to work on it since it is the short-term goal of the therapy. Why short-term? The focus is on the goal, and there is no room to recollect the negativity of the past.
(Read this article for more ideas on SFT)
In schools, solution-focused therapy will work because the therapist will have to deal with hundreds of students and cannot talk to all of them about their past problems. He can only work on a program that addresses a concern head-on with a quick and effective answer. The therapist must meet with the student in at most five sessions, and by then, the goal must be attained if the student will take the treatment seriously. “SFT can be beneficial in helping students reduce the intensity of their negative feelings, manage their conduct problems, improve academic outcomes like credits earned, and positively impact externalizing behavioral problems and substance use.” Johnny S. Kim and co-author wrote.
Therapy Process For SFT
For example, there is a bullying incident. Of course, the bullied student and the bullying one will have to face the school therapist. They may be subjected to therapy to stop the bully from behaving as such in the future. It also empowers the bullied so that he can learn not to be a victim of such circumstances again afterward.
Experts And Counselors Significant Treatment Assistance
The therapist will then inject his SFT techniques by asking questions:
Are you someone who can solve the problem on his own? Have you tried that before, and are you willing to do it again?
How do you want this situation to become at this point?
How did this happen?
How will you achieve that?
Ponder on your situation right now. How can you make it better?
If you are frustrated, it’s okay. Being frustrated is normal. Are you feeling okay with that?
What little things can you mention that may help you change or overcome the issue?
Solution Focused Therapy
Few Final Thoughts And Takeaways To Consider During Treatment
There are many more questions that the SFT therapist may ask to facilitate the sessions, and those are some examples. If you notice, there is no asking in detail about what happened in the past. The focus is on how it will be solved positively and immediately. For the kids in school, it is a useful therapy tool.
“SF counseling uses signature questions to help focus on how clients can change. These questions allow counselors to listen to the client’s words, absorb the meanings, and then formulate the next question by connecting the clients’ keywords and phrases.” Elsa Soto Leggett, Ph.D., explained.